Every company has different wellness needs and circumstances in which these needs can be fulfilled however one constant is an employees need for a balanced work, life and health balance.  Helping companies lead their employees toward improved wellness and fitness is one of the greatest contributions a company can make to their employees. IAAM Fitness & Wellness ensures you are doing your brand well by taking care of your employees health.

All employees value being engaged when it comes to their personal health and studies have shown improved employee health translates to improved work and life performance. Regardless of your company size or space allotments IAAM works with you in understanding your current wellness initiative interests and building the best wellness solutions for your company. We work with your HR team in determining needs, developing programs, raising awareness and engaging employees. IAAM proudly works with company health care providers utilizing all programs offered within, often reducing company and employee health care costs while employees can often benefit from specialty reward programs. As your Wellness experts IAAM leads these programs so that your HR team can stay focused on their regular responsibilities.  

Employees can benefit from the following exercise programs

  • Team Weight Loss Challenges
  • Weekly Group Exercise Sessions
    • Strength
    • Aerobic
    • Function Training Office Fitness
    • HIIT
    • Running
    • Pilates
    • Yoga
  • Specialty Programs such as Frog Fitness & Omni Trapeze Training

With a variety of nutrition trends and methods in daily diet many employees want to hear

about the benefits and risks of these programs. IAAM hears employee requests and delivers

personalized information sessions straight to your lunch room. 

  • Nutrition Lunch & Learns
    • Vegetarianism
    • Veganism
    • Ketogenic Diet
    • Atkins Diet and more.

  • Fundraisers & Office Wellness Events
  • Obstacle Course Challenge training
  • 5k/10/ half and Marathon Training

Whether your team is looking to train for a Tough Mudder, Spartan race or even join a local or company 5k; we have the knowledge, skills and energy to get your team going in the healthy & fit direction.

We also work with your Human Resources team ensuring success of programs which may fall in line with health credits your company may offer or are interested in offering.