IN- HOME FITNESS TRAINING

Getting and staying in shape just got simpler with

In-Home Personal Training services. IAAM's travelling fitness services come directly to you.


We offer:

Nutritional Guidance

Physical Training

Accountability & Emotional Support


IAAM understands movement goals change and fitness needs can too. We come equipped with a variety of training tools ensuring regardless of what other balls of life may be consuming your day, you will get the best out of yourself with every training session. 


Your program can include:

  • Strength Training
  • Cardiovascular Training
  • High Intensity Interval Training
  • Suspension Training
  • Kettle bell Training
  • Medicine Balls Training
  • Frog Fitness Training


IAAM provides several full body, low impact training programs which you are welcome to discovering when in training.

 

  • Pilates & Strength
  • Yoga
  • Trapeze Training with Yoga Trapeze or Rings
  • Water Fitness Programs