Experience the freedom and benefits of Ariel Yoga in the comfort of your own home or company wellness space.

IAAM is excited to be one of few Bay Area experts delivering doorstep aerial training with the top of the line Omni Gym 8'2 trapeze stand.


WHAT IS ARIEL TRAINING

Ariel training takes traditional yoga poses, pilates, strength exercises and dance moves in the air, literally taking you to another level. This old practice made new allows you to move more freely, with less effort by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your practice. Depending on ones current fitness level and wellness goals these variations performed mid air can increase or decrease the level in difficulty of your current practice which is sure to encourage positive change in any strength or weight loss journey.


IAAM arrives with all the necessary equipment and accessories ready to guide you thru safe, beneficial and fun aerial sessions. Interested in getting you or your team into safe aerial practice? Here is how we deliver. 

PRIVATE IN HOME TRAINING

EXECUTIVE TRAINING

PERSONALIZED COMPANY WELLNESS


SESSION DETAILS:

1.5hrs ( Including OMNI stand set up & dismount. Approximatley 15mins each)

BENEFITS

Total body workout

Psychologically Beneficial

Improves flexibility

Heals back problems

Increases strength
Enhances mood 
Improves balance 
Aids digestion

OMNI YOGA TRAPEZE TRAINING